A compilation of various one-step methods suggested by friends:
1. Delete Facebook.
2. Don't go on Facebook.
3. Unfriend stupid people.
4. Follow nothing on Facebook.
4. Follow nothing on Facebook.
5. Deactivate Facebook.
6. Become a hermit (crab).
7. Poke your eyes out.
8. Go back to Mars.
9. Go live under a rock.
10. Delete Facebook.